The secret behind the freshman 15; all the things you wanted to know but were afraid to find out

All new participants in meal plans have heard the rumors and are on the lookout for this dreaded side effect of newfound liberty in food choices. People agonize over decisions in their respective dining halls, debating between the salad and the massive super-stuffed buffalo chicken wrap. Paricipants often consider offsetting their eating habits with extended workouts, exercising, or four-squaring. But the true danger of the freshman 15 is not in the dining hall foods (though all-you-can eat wings Fridays don't exactly help- those of you on the Kosher meal plans understand). No, the true danger is found in late-nite foods needed to complement enjoyment of watching How I Met Your Mother.
These foods and second/third dinners usually include, but are not limited to, jello snack packs, enchiladas and hot sauce, teryaki bowls and hot sauce, hot pockets and hot sauce, mac and cheese and hot sauce, and stir-fry bowls and hot sauce. These meals are the ones that creep up on your bodily system and really puts on the pounds. It is the only logical explanation.
It may appear that cutting back on food/ How I Met Your Mother/ hot sauce may be the best resolution. But no. as always, four-square is the best method to work off all excess weight.